Competitive Floor & Vault
Designed for dedicated gymnasts looking to develop advanced floor and vault skills and represent Lasswade Gymnastics Club in competition.
Developing advanced floor and vault skills through structured coaching, competition and a supportive team environment.
Squad Structure
Floor & Vault development
Our Development Squad provides the first step into our competitive programme. Designed for gymnasts who are ready to progress beyond recreational gymnastics, sessions focus on building strong foundations in floor and vault while developing strength, flexibility, confidence and fundamental performance skills.
Gymnasts begin their competition journey in a supportive environment, preparing them for future progression within the pathway.
​​
Training Schedule
Sunday:
12 pm - 1.30 pm
​
Gymnasts in the Development Squad also have the opportunity to attend one Intermediate or Advanced training session each week, providing additional coaching and opportunities to further develop their skills.
floor & vault intermediate
The Intermediate Squad is designed for gymnasts who have established strong foundations and are ready to further develop their technical skills, strength and performance. Training becomes increasingly challenging as gymnasts continue to build confidence, refine their routines and gain valuable competition experience throughout the year.
​
Training Schedule
Sunday:
10 am - 12 pm
Wednesday:
7 pm - 9 pm*
*Invitation Only
floor & vault advance
Our Advanced Squad supports gymnasts performing at the highest level within our Floor & Vault programme. Sessions focus on refining advanced skills, improving performance and preparing gymnasts to represent Lasswade Gymnastics Club at competitions across Scotland.
​
Training is tailored to help each gymnast continue progressing while striving to achieve their individual goals.
​
Training Schedule
Sunday:
10 am - 12 pm
Wednesday:
7 pm - 9 pm
Programme Highlights
Our Floor & Vault Competitive Pathway offers gymnasts a range of opportunities to develop their skills, gain competition experience and celebrate their progress in a supportive and encouraging environment.
.jpeg)
Floor & Vault Competitions
Club Championships
Progressive Coaching
Represent Lasswade Gymnastics Club at Floor & Vault competitions across Scotland, gaining valuable competition experience while celebrating your progress and achievements.
Take part in our annual Floor & Vault Club Championships, providing every gymnast with the opportunity to showcase their skills, routines and progress in a fun and supportive environment.
Gymnasts progress through our Development, Intermediate and Advanced squads, receiving specialist coaching that supports their individual development at every stage of the pathway.
Joining the pathway?
Entry to our Floor & Vault Competitive Pathway is by invitation or assessment. Gymnasts may be identified through our recreational classes or attend an assessment where our coaching team can determine whether the pathway is the right fit for their current stage of development.
​
If you would like to find out more about our Floor & Vault Competitive Pathway or arrange an assessment, we'd be delighted to hear from you.